The Chinook offers 69,000 square feet of student-centered space.

Recreation & Fitness

Workout opportunities at Chinook are open to undergraduate students enrolled in 7 or more credits and those who have purchased a Chinook membership.

  • Cardio and Weight Rooms
  • Multipurpose Rooms
  • Yoga Studio
  • esports lounge
  • Outdoor bouldering area
  • Sauna
  • Men's and Women's Locker Rooms
  • All-Gender Locker Room

Studying, Social & Activity Spaces

In addition to the recreational opportunities, Chinook offers multiple areas for the other essentials of student life: studying, socializing, eating, relaxing and more.

  • Freshëns Fresh Food Studio
  • Nap Zone
  • Music Practice Rooms*
  • Presentation Practice Rooms*
  • Meditation Room & Foot Washing Station
  • Leisure Gaming Area
  • Lactation Room
  • *Presentation and music practice rooms are available on a first-come, first-served basis and cannot be reserved.

Meeting & Event Spaces are also available. 

 

clock icon Today's Hours

Chinook

9:00 AM - 11:30 PM

Freshëns Fresh Food Studio

Closed

Chinook Esports

11:00 AM - 11:00 PM

Find Activities at the Chinook Student Center

Results 1 - 20 of 65 Page 1 of 4

Intro to Olympic Weightlifting

SRC Member: $75.00 Chinook Member: $75.00
Item ID: 187310

Schedule: Mon Wed 3:00 PM - 4:00 PM Location: Chinook Recreation Center Chinook B40

Registration: Monday, December 6, 2021 - Sunday, January 23, 2022

Open Spots: 7
Register Now

Class Dates: Monday, January 10, 2022 - Wednesday, March 2, 2022

Instructor(s): Nathaniel G.

This Olympic lifting course is meant to give you a strength and conditioning program focused on the clean, the jerk, and the snatch. You will learn how to perform these movements, which are Olympic sports. Or, if you are already proficient with them, you will learn from a USA Weightlifting certified coach how to improve.

Women on Weights at the Chinook

SRC Member: $75.00 Chinook Member: $75.00
Item ID: 187311

Schedule: Mon Wed 5:30 PM - 6:30 PM Location: Chinook Recreation Center Chinook Weight Room

Registration: Monday, December 6, 2021 - Sunday, January 23, 2022

Registration closed.

Class Dates: Monday, January 10, 2022 - Wednesday, March 2, 2022

Instructor(s): Kailey K. (she/her)

Designed just for women, learn the basics of weight training and the healthy benefits that adding muscle can do for you in this 7 week course. Tuesdays and Thursdays from 5:30-6:30 PM at the Student Recreation Center

Intro to Power Lifting

SRC Member: $75.00 Chinook Member: $75.00
Item ID: 187312

Schedule: Mon Wed 6:45 PM - 7:45 PM Location: Chinook Recreation Center Chinook B40

Registration: Monday, December 6, 2021 - Sunday, January 23, 2022

Open Spots: 2
Register Now

Class Dates: Monday, January 10, 2022 - Wednesday, March 2, 2022

Instructor(s): Calvin B.

Develop a strong foundation with this 7-week course that will teach how to properly develop full body strength through weight training. The class will focus on developing the bench press, back squat, and deadlift. Over the duration of this class you will learn proper form, how to set up a strength training program, and become prepared to step into the powerlifting world whether the goal be competition or recreational.

Intro to Weight Training at the SRC

SRC Member: $75.00 Chinook Member: $75.00
Item ID: 187313

Schedule: Mon Wed 5:30 PM - 6:30 PM Location: Student Recreation Center SRC Weight Room

Registration: Monday, December 6, 2021 - Sunday, January 23, 2022

Open Spots: 4
Register Now

Class Dates: Monday, January 10, 2022 - Wednesday, March 2, 2022

Instructor(s): Eduardo R.

Designed for those who are new to the weight room. Participants will learn the basics of weight training, how to navigate a weight room, how to use all the equipment, and more. After completing this 7-week course participants will leave feeling confident how to effectively use the weight room and design their own workouts.

Olympic Weightlifting: Tier 2

SRC Member: $75.00 Chinook Member: $75.00
Item ID: 187314

Schedule: Mon Wed 7:45 AM - 8:45 AM Location: Chinook Recreation Center Chinook B40

Registration: Monday, December 6, 2021 - Sunday, January 23, 2022

Open Spots: 7
Register Now

Class Dates: Monday, January 10, 2022 - Wednesday, March 2, 2022

Instructor(s): Dani M. (she/her)

Tier 2: Olympic Weightlifting is reserved for those who have already gone through an Intro to Olympic Weightlifting course, or who have experience with the Olympic Lifts (Clean, Jerk & Snatch). Those wishing to join the Tier 2 course will need to show proficiency in each of the lifts as basic technique will not be covered. Rather, participants will be put through intermediate to advanced Olympic Weightlifting programming depending on the level of the group as a whole.

Power Lifting: Tier 2

SRC Member: $75.00 Chinook Member: $75.00
Item ID: 187315

Schedule: Tue Th 5:30 PM - 6:30 PM Location: Stephenson Fitness Center 101D

Registration: Monday, December 6, 2021 - Sunday, January 23, 2022

Open Spots: 8
Register Now

Class Dates: Tuesday, January 11, 2022 - Thursday, March 3, 2022

Instructor(s): Xiaerzhate A. (he/him)

Tier 2: Power Lifting is reserved for those who have already completed an Intro course, or have experience with Power Lifting. Those wishing to join the Tier 2 course will need to show proficiency in the Bench Press, Back Squat, and Deadlift as basic technique will not covered. Rather, participants will be put through intermediate to advanced programming depending on the level of the group as a whole.

Women on Weights at the SRC

SRC Member: $75.00 Chinook Member: $75.00
Item ID: 187316

Schedule: Tue Th 5:30 PM - 6:30 PM Location: Student Recreation Center SRC Weight Room

Registration: Monday, December 6, 2021 - Sunday, January 23, 2022

Registration closed.

Class Dates: Tuesday, January 11, 2022 - Thursday, March 3, 2022

Instructor(s): Nouci H.

Designed just for women, learn the basics of weight training and the healthy benefits that adding muscle can do for you in this 7 week course. Tuesdays and Thursdays from 5:30-6:30 PM at the Student Recreation Center

Intro to Weight Training at the Chinook

SRC Member: $75.00 Chinook Member: $75.00
Item ID: 187317

Schedule: Tue Th 6:30 PM - 7:30 PM Location: Chinook Recreation Center Chinook B40

Registration: Monday, December 6, 2021 - Sunday, January 23, 2022

Registration closed.

Class Dates: Tuesday, January 11, 2022 - Thursday, March 3, 2022

Instructor(s): Maya J.

Designed for those who are new to the weight room. Participants will learn the basics of weight training, how to navigate a weight room, how to use all the equipment, and more. After completing this 7-week course participants will leave feeling confident how to effectively use the weight room and design their own workouts.

Spin, Sunrise

SRC Member: $29.00 Chinook Member: $29.00
Item ID: 187320

Schedule: Mon Wed Fri 6:10 AM - 7:00 AM Location: Student Recreation Center Room 252

Registration: Monday, December 6, 2021 - Friday, January 28, 2022

Registration closed.

Class Dates: Monday, January 10, 2022 - Sunday, March 6, 2022

Instructor(s): Joanne G. (she/her)Laura Y. (she/her)

Group indoor cycling offers a challenging yet safe workout for participants of all levels. Participants control their intensity individually while the instructor leads the class through simulated terrain accompanied by great tunes and energy-pumping drills. Spin will build everyone's cardiovascular endurance, muscular strength, and muscular endurance as we pedal our way to increased fitness.

HIIT Bootcamp

SRC Member: $22.00 Chinook Member: $22.00
Item ID: 187322

Schedule: Mon Wed 8:10 AM - 8:50 AM Location: Student Recreation Center Room 256

Registration: Monday, December 6, 2021 - Friday, January 28, 2022

Open Spots: 20
Register Now

Class Dates: Monday, January 10, 2022 - Sunday, March 6, 2022

Instructor(s): K Mc. (she/her)

HIIT Bootcamp is a combination of a military-inspired workout and high intensity interval training. This class includes body weight exercises with interval, circuit, and strength training and use a variety of equipment. All with optimal, intense fitness challenges but without the pressures from a thunderous drill instructor, we can take everyone's fitness to the next level!

Les Mills Body Pump

SRC Member: $37.00 Chinook Member: $37.00 Shared Facilites Member: $37.00 Non-Member: $47.00
Item ID: 187324

Schedule: Mon Wed Fri 12:10 PM - 1:00 PM Location: Chinook Recreation Center Chinook 30

Registration: Monday, December 6, 2021 - Friday, January 28, 2022

Open Spots: 14
Register Now

Class Dates: Monday, January 10, 2022 - Sunday, March 6, 2022

Instructor(s): Holly C. (she/her)Jess W. (she/her)

Interested in building strength in every major muscle group while having a blast? Try Body Pump! Work through eight tracks in this express Les Mills format that will surely challenge everyone, every time, with compound and isolation movements using a barbell, free weights, body weight, and an aerobic step.

Yoga, Core @ 90

SRC Member: $38.00 Chinook Member: $38.00
Item ID: 187325

Schedule: Mon Wed 4:10 PM - 5:10 PM Location: Chinook Recreation Center Chinook 22

Registration: Monday, December 6, 2021 - Friday, January 28, 2022

Open Spots: 16
Register Now

Class Dates: Monday, January 10, 2022 - Sunday, March 6, 2022

Instructor(s): Joanne G. (she/her)

This yoga class places extra emphasis on the powerhouse of the body- the core. Targeting all major muscle groups in the trunk for a stronger foundation, this class is suitable for all levels and experiences.

Zumba Express

SRC Member: $25.00 Chinook Member: $25.00
Item ID: 187326

Schedule: Mon Wed 4:10 PM - 4:50 PM Location: Student Recreation Center Room 245

Registration: Monday, December 6, 2021 - Friday, January 28, 2022

Open Spots: 35
Register Now

Class Dates: Monday, January 10, 2022 - Sunday, March 6, 2022

Instructor(s): Jess W. (she/her)

Let’s lose ourselves in the music and find ourselves having fun while staying fit at this original dance-fitness party from Colombia! We feature various Latin rhythms and other dance styles set to high-energy international beats. Our energy levels will soar while we increase cardiovascular endurance in an effective and exhilarating workout!

Pole Fit, Beginner

SRC Member: $32.00 Chinook Member: $32.00
Item ID: 187327

Schedule: Mon Wed 4:20 PM - 5:20 PM Location: Chinook Recreation Center Chinook 30

Registration: Monday, December 6, 2021 - Friday, January 28, 2022

Open Spots: 3
Register Now

Class Dates: Monday, January 10, 2022 - Sunday, March 6, 2022

Instructor(s): Shaya B. (she/her)Skye L. (they/them)

Pole Fit takes concepts from barre, yoga, and Pilates and utilizes them in a way to build strength and empowerment on a pole. Through lifting our own body weight and defying gravity, we will increase the strength in our core and upper body. Combined with floor work to target the whole body, this class offers a unique approach to fitness that everyone can enjoy! This BEGINNER class is geared toward beginners, but all levels of experience are welcome to participate.

Yoga, Mindful

SRC Member: $36.00 Chinook Member: $36.00
Item ID: 187328

Schedule: Mon Wed 5:10 PM - 6:00 PM Location: Student Recreation Center Room 245

Registration: Monday, December 6, 2021 - Friday, January 28, 2022

Open Spots: 26
Register Now

Class Dates: Monday, January 10, 2022 - Sunday, March 6, 2022

Instructor(s): Sierra O. (she/her)

This yoga class will give everyone the space to relax and open up in a way that soothes muscles and releases minds. With its slower pace, this class will keep everyone supported and safe while we connect with our breath and body.

Les Mills Body Pump

SRC Member: $37.00 Chinook Member: $37.00
Item ID: 187329

Schedule: Mon Wed 5:20 PM - 6:20 PM Location: Student Recreation Center Room 256

Registration: Monday, December 6, 2021 - Friday, January 28, 2022

Open Spots: 18
Register Now

Class Dates: Monday, January 10, 2022 - Sunday, March 6, 2022

Instructor(s): Kari N. (she/her)

Interested in building strength in every major muscle group while having a blast? Try Body Pump! Work through ten tracks in this express Les Mills format that will surely challenge everyone, every time, with compound and isolation movements using a barbell, free weights, body weight, and an aerobic step.

Spin, Intro

SRC Member: $27.00 Chinook Member: $27.00
Item ID: 187330

Schedule: Mon Wed 5:30 PM - 6:20 PM Location: Student Recreation Center Room 252

Registration: Monday, December 6, 2021 - Friday, January 28, 2022

Open Spots: 14
Register Now

Class Dates: Monday, January 10, 2022 - Sunday, March 6, 2022

Instructor(s): Aly L. (she/her)

Explore the basics of Spin to help master technique and improve cardiovascular endurance on a bike! This 30-minute class is a great option for those interested in “getting into” cycling or those needing a refresher. From conquering basic drills to understanding their purposes, we will foster a positive learning environment within a great workout for all levels.

Pole Fit, Beginner

SRC Member: $32.00 Chinook Member: $32.00
Item ID: 187331

Schedule: Mon Wed 5:30 PM - 6:30 PM Location: Chinook Recreation Center Chinook 30

Registration: Monday, December 6, 2021 - Friday, January 28, 2022

Open Spots: 7
Register Now

Class Dates: Monday, January 10, 2022 - Sunday, March 6, 2022

Instructor(s): Madi F. (she/her)Skye L. (they/them)

Pole Fit takes concepts from barre, yoga, and Pilates and utilizes them in a way to build strength and empowerment on a pole. Through lifting our own body weight and defying gravity, we will increase the strength in our core and upper body. Combined with floor work to target the whole body, this class offers a unique approach to fitness that everyone can enjoy! This BEGINNER class is geared toward beginners, but all levels of experience are welcome to participate.

Barre to the Beat

SRC Member: $27.00 Chinook Member: $27.00
Item ID: 187332

Schedule: Mon Wed 6:10 PM - 7:00 PM Location: Student Recreation Center Room 245

Registration: Monday, December 6, 2021 - Friday, January 28, 2022

Open Spots: 19
Register Now

Class Dates: Monday, January 10, 2022 - Sunday, March 6, 2022

Instructor(s): Sophie S. (she/her)

Barre infuses ballet-inspired movements, Pilates, and elements of dance into a 50-minute class. Barre focuses on precise movements that emphasize core strength and balance, making for a fun and challenging workout!

Coug Cycle

SRC Member: $29.00 Chinook Member: $29.00
Item ID: 187333

Schedule: Mon Wed 6:30 PM - 7:15 PM Location: Student Recreation Center Room 252

Registration: Monday, December 6, 2021 - Friday, January 28, 2022

Open Spots: 7
Register Now

Class Dates: Monday, January 10, 2022 - Sunday, March 6, 2022

Instructor(s): Hannah L. (she/her)

Ready for a party on the bike? Inspired by boutique cycle classes, UREC’s Coug Cycle is an experience-focused, music-driven, dance-inspired Spin class that will bring upbeat energy and elevate everyone's workout experience! We use the beat of the music as the RPM tempo and add colorful lights, themed days, and great music for a dynamic, lively, and revitalizing ride. Feel the difference and join us! NOTE: To ensure safety, we highly encourage patrons to take at least one session of Spin classes prior to enrolling in Coug Cycle.