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Fitness Classes

Registration Ends March 6

Women in Recreation: Women's Intro to CrossFit

Mar 6 in Chinook Recreation Center Chinook B40
[F] 4:00 p.m. - 5:00 p.m.
$0
 
 
CrossFit seeks to prepare patrons to get fit, have a great time, or even compete in the sport of CrossFit. Join our Coaches for this Women’s Intro to CrossFit to see if this format is for you! All workouts are scaled to your fitness level. This Intro to CrossFit class is a part of our month long recognition of Women in Recreation and will focus on teaching the foundation skills of CrossFit. Registration is not required to participate, but helpful for us to prepare! Please come dressed in clothing you can workout in. Note: Access to the Chinook by membership or purchase of a day pass is required for participation. Email Leah Sanders l.sanders@wsu.edu with any questions.
 
 

Registration Ends March 15

Intro to Olympic Weightlifting

Mar 9 - Apr 29 in Chinook Recreation Center Chinook B40
[M W] 3:00 p.m. - 4:00 p.m.
$75
 
 
Intro to Olympic Lifting is and 7 week course that meets twice a week. You will learn the fundamentals of the Clean, the Jerk, and the Snatch. Along the way, you will also be instructed on how to perform auxiliary lifts to compliment the Olympic lifts. A foundation of squatting, pressing & lifting is also included in this strength & conditioning program. This course is taught by a USA Weightlifting certified coach. Please email or call Ramon Sodano with any questions you might have: ramon_sodano@wsu.edu, 509-335-1812
 
 

Intro to Powerlifting: Tier 1

Mar 9 - Apr 29 in Chinook Recreation Center Chinook B40
[M W] 6:45 p.m. - 7:45 p.m.
$75
 
 
Introduction to Powerlifting: Tier 1 is a small, group-based 7 week training course that is focused on strength adaptations though a strategically designed program created by one of our nationally certified personal trainers. The course is based on the three main compound lifts: the bench, the squat, and the deadlift. Each individual in the group will work at their own ability to achieve strength goals in each lift in a safe, strategic manner based on their own percentages. Early in the program participants will be tested for their maximum strength output in each lift, and once again at the completion of the 7 weeks.
 
 

Intro to Strongman Training: Tier 1

Mar 10 - Apr 30 in Chinook Recreation Center Chinook B40
[TThrs] 3:00 p.m. - 4:00 p.m.
$75
 
 
Intro to Strongman is a 7-week course that meets once a week and don’t let the name fool you, Strongman is open to all genders of all fitness levels. The course will introduce you to functional strength lifts associated with Strongman and Strongwoman competitions around the world. You will learn the fundamentals of Deadlift, Farmer’s Carry, Log Press, Yoke Carry, Atlas Stones, and Circus Dumbbell Press. While the class meets only once a week, it is intended to give you the knowledge necessary to train for these lifts on your own, in addition to class time.
 
 

Power Lifting: Tier 2

Mar 10 - Apr 30 in Chinook Recreation Center Chinook B40
[TThrs] 4:00 p.m. - 5:00 p.m.
$75
 
 
The Tier 2 Power Lifting course is a continuation of the Tier 1 course and is a small, group-based 7 week long training. The foundation of the tier 2 class will be on strength adaptations though a strategically designed linear, or undulating program created by one of our nationally certified personal trainers. The focus of the program will be geared toward using intermediate and advanced techniques to enhance the three main compound lifts: the bench, the squat, and the dead lift. Each individual in the group will work at their own ability to achieve strength goals in each lift in a safe and strategic manner based on their own percentages. Early in the program, participants will be tested for their maximum strength output in each lift, and once again at the completion of the 7 weeks.
 
 

SPARQ Training

Mar 9 - Apr 29 in Chinook Recreation Center Chinook 30
[M W] 3:30 p.m. - 4:30 p.m.
$75
 
 
Speed. Power. Agility. Reaction. Quickness (SPARQ). These are the skills one needs when playing competitive field and court sports that involve multi-directional speed. This 7 week training course developed by an NSPA Certified Speed and Agility coach will focus on the development of each of the 5 aforementioned factors in order to increase your athletic potential. Come prepared to increase your linear, lateral, retreating, and Change of Direction (COD) Speed. The course will consist of working with ladders, hurdles, resistance bands, reaction balls, parachutes, sleds, ones own body, and partners; along with many other tools to increase ones overall athletic ability. If your goal is to increase your athletic capability this course is meant for you!
 
 

Warrior Fitness Training

Mar 10 - Apr 30 in Chinook Recreation Center Chinook B40
[TThrs] 6:45 p.m. - 7:45 p.m.
$75
 
 
Warrior Fitness Training is a strength and conditioning program designed to teach fitness fundamentals that have been used by military, law enforcement, firefighters and first responders! This fitness class will focus on high intensity body weight cardio, calisthenics, endurance training and body conditioning. The course will emphasize kettlebells, climbing and battle ropes, gymnastics, mobility drills, stair runs, buddy carries, speed drills, and sled pushes. All designed to develop teamwork and camaraderie within the group. Each Warrior Fitness Training course will be conducted by a certified Tactical Strength & Conditioning Facilitator through the National Strength and Conditioning Association (NSCA). Please email or call Ramon Sodano with any questions you might have: Ramon_Sodano@wsu.edu, 509-335-1812.
 
 

Women on Weights at the Chinook

Mar 10 - Apr 30 in Chinook Recreation Center Chinook B40
[TThrs] 6:00 p.m. - 7:00 p.m.
$75
 
 
Experience the weight room in a non-intimidating atmosphere. Designed just for women, learn the basics of weight training and the healthy benefits that adding muscle can do for you in this 7 week course. Lead by a certified personal trainer, Women on Weights will show you how to lift weights properly and provide an understanding as to why adding strength training to your exercise routine will benefit you. Each week you will be introduced to new weight training movements, equipment and machines in the weight room. You will also utilize these exercises and movements in workouts designed just for you and your group.
 
 

Registration Ends March 22

Strongman Event Training

Mar 14 - May 3 in Chinook Recreation Center Chinook B40
[Su] 11:30 a.m. - 1:00 p.m.
$75
 
 
FOR PATRONS WHO HAVE COMPLETED THE INTRO TO STRONGMAN COURSE OR CAN DEMONSTRATE ADVANCED KNOWLEDGE OF STRONGMAN LIFTS. Are you training for a competition? Do you want to get functionally stronger? Do you dream of pulling a semi-truck or lifting an atlas stone? Look no further! The Tier 2 Strongman Class is an open-rec formatted class for those wanting to practice and train advanced strongman/strongwoman lifts under the supervision of an American Strongman Corporation certified trainer. All strongman equipment will be available for use each class.
 
 

Registration Ends March 27

Friday 1:00 PM - 2:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 1:00 p.m. - 2:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 1:00 PM - 2:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 1:00 p.m. - 2:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 1:00 PM - 2:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 1:00 p.m. - 2:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 1:00 PM - 2:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 1:00 p.m. - 2:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 10:00 AM - 11:00 AM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 10:00 a.m. - 11:00 a.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 10:00 AM - 11:00 AM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 10:00 a.m. - 11:00 a.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 11:00 AM - 12:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 11:00 a.m. - 12:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 11:00 AM - 12:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 11:00 a.m. - 12:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 11:00 AM - 12:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 11:00 a.m. - 12:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 11:00 AM - 12:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 11:00 a.m. - 12:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 12:00 PM - 1:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 12:00 p.m. - 1:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 12:00 PM - 1:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 12:00 p.m. - 1:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 12:00 PM - 1:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 12:00 p.m. - 1:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 12:00 PM -1:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 12:00 p.m. - 1:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 2:00 PM - 3:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 2:00 p.m. - 3:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 2:00 PM - 3:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 2:00 p.m. - 3:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 3:00 pm - 4:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 3:00 p.m. - 4:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 3:00 PM - 4:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 3:00 p.m. - 4:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 3:00 PM - 4:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 3:00 p.m. - 4:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 3:00 PM - 4:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 3:00 p.m. - 4:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 4:00 pm - 5:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 4:00 p.m. - 5:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 4:00 PM - 5:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 4:00 p.m. - 5:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 4:00 PM - 5:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 4:00 p.m. - 5:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 4:00 PM - 5:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 4:00 p.m. - 5:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 5:00 PM - 6:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 5:00 p.m. - 6:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 5:00 PM - 6:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 5:00 p.m. - 6:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 5:00 PM - 6:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 5:00 p.m. - 6:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 5:00 PM - 6:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 5:00 p.m. - 6:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 6:00 PM - 7:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 6:00 p.m. - 7:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 6:00 PM - 7:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 6:00 p.m. - 7:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 6:00 PM - 7:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 6:00 p.m. - 7:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 6:00 PM - 7:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 6:00 p.m. - 7:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 7:00 PM -8:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 7:00 p.m. - 8:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Friday 7:00 PM -8:00 PM Mom's Tea & Spa

Apr 3 in Chinook Recreation Center Room 25
[F] 7:00 p.m. - 8:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 1:00 PM - 2:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 1:00 p.m. - 2:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 1:00 PM - 2:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 1:00 p.m. - 2:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 1:00 PM - 2:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 1:00 p.m. - 2:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 1:00 PM - 2:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 1:00 p.m. - 2:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 10:00 AM - 11:00 AM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 10:00 a.m. - 11:00 a.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 10:00 AM - 11:00 AM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 10:00 a.m. - 11:00 a.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 11:00 AM - 12:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 11:00 a.m. - 12:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 11:00 AM - 12:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 11:00 a.m. - 12:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 11:00 AM - 12:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 11:00 a.m. - 12:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 11:00 AM - 12:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 11:00 a.m. - 12:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 12:00 PM - 1:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 12:00 p.m. - 1:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 12:00 PM - 1:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 12:00 p.m. - 1:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 12:00 PM - 1:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 12:00 p.m. - 1:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 12:00 PM - 1:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 12:00 p.m. - 1:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 2:00 PM - 3:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 2:00 p.m. - 3:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 2:00 PM - 3:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 2:00 p.m. - 3:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 3:00 PM - 4:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 3:00 p.m. - 4:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 3:00 PM - 4:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 3:00 p.m. - 4:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 3:00 PM - 4:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 3:00 p.m. - 4:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 3:00 PM - 4:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 3:00 p.m. - 4:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 4:00 PM - 5:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 4:00 p.m. - 5:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 4:00 PM - 5:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 4:00 p.m. - 5:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 4:00 PM - 5:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 4:00 p.m. - 5:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 4:00 PM - 5:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 4:00 p.m. - 5:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 5:00 PM - 6:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 5:00 p.m. - 6:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 5:00 PM - 6:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 5:00 p.m. - 6:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 5:00 PM - 6:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 5:00 p.m. - 6:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 5:00 PM - 6:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 5:00 p.m. - 6:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 6:00 PM -7:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 6:00 p.m. - 7:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 6:00 PM -7:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 6:00 p.m. - 7:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 6:00 PM -7:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 6:00 p.m. - 7:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 6:00 PM -7:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 6:00 p.m. - 7:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 7:00 PM - 8:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 7:00 p.m. - 8:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Saturday 7:00 PM - 8:00 PM Mom's Tea & Spa

Apr 4 in Chinook Recreation Center Room 25
[Sa] 7:00 p.m. - 8:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Sunday 1:00 PM - 2:00 PM Mom's Tea & Spa

Apr 5 in Chinook Recreation Center Room 25
[Su] 1:00 p.m. - 2:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Sunday 1:00 PM - 2:00 PM Mom's Tea & Spa

Apr 5 in Chinook Recreation Center Room 25
[Su] 1:00 p.m. - 2:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Sunday 1:00 PM - 2:00 PM Mom's Tea & Spa

Apr 5 in Chinook Recreation Center Room 25
[Su] 1:00 p.m. - 2:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Sunday 1:00 PM - 2:00 PM Mom's Tea & Spa

Apr 5 in Chinook Recreation Center Room 25
[Su] 1:00 p.m. - 2:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Sunday 10:00 AM - 11:00 AM Mom's Tea & Spa

Apr 5 in Chinook Recreation Center Room 25
[Su] 10:00 a.m. - 11:00 a.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Sunday 10:00 AM - 11:00 AM Mom's Tea & Spa

Apr 5 in Chinook Recreation Center Room 25
[Su] 10:00 a.m. - 11:00 a.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Sunday 11:00 AM - 12:00 PM Mom's Tea & Spa

Apr 5 in Chinook Recreation Center Room 25
[Su] 11:00 a.m. - 12:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Sunday 11:00 AM - 12:00 PM Mom's Tea & Spa

Apr 5 in Chinook Recreation Center Room 25
[Su] 11:00 a.m. - 12:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Sunday 11:00 AM - 12:00 PM Mom's Tea & Spa

Apr 5 in Chinook Recreation Center Room 25
[Su] 11:00 a.m. - 12:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Sunday 11:00 AM - 12:00 PM Mom's Tea & Spa

Apr 5 in Chinook Recreation Center Room 25
[Su] 11:00 a.m. - 12:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Sunday 12:00 PM - 1:00 PM Mom's Tea & Spa

Apr 5 in Chinook Recreation Center Room 25
[Su] 12:00 p.m. - 1:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Sunday 12:00 PM - 1:00 PM Mom's Tea & Spa

Apr 5 in Chinook Recreation Center Room 25
[Su] 12:00 p.m. - 1:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Sunday 12:00 PM - 1:00 PM Mom's Tea & Spa

Apr 5 in Chinook Recreation Center Room 25
[Su] 12:00 p.m. - 1:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Sunday 12:00 PM - 1:00 PM Mom's Tea & Spa

Apr 5 in Chinook Recreation Center Room 25
[Su] 12:00 p.m. - 1:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Sunday 2:00 PM - 3:00 PM Mom's Tea & Spa

Apr 5 in Chinook Recreation Center Room 25
[Su] 2:00 p.m. - 3:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Sunday 2:00 PM - 3:00 PM Mom's Tea & Spa

Apr 5 in Chinook Recreation Center Room 25
[Su] 2:00 p.m. - 3:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Sunday 2:00 PM - 3:00 PM Mom's Tea & Spa

Apr 5 in Chinook Recreation Center Room 25
[Su] 2:00 p.m. - 3:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Sunday 2:00 PM - 3:00 PM Mom's Tea & Spa

Apr 5 in Chinook Recreation Center Room 25
[Su] 2:00 p.m. - 3:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Sunday 3:00 PM - 4:00 PM Mom's Tea & Spa

Apr 5 in Chinook Recreation Center Room 25
[Su] 3:00 p.m. - 4:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Sunday 3:00 PM - 4:00 PM Mom's Tea & Spa

Apr 5 in Chinook Recreation Center Room 25
[Su] 3:00 p.m. - 4:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Sunday 3:00 PM - 4:00 PM Mom's Tea & Spa

Apr 5 in Chinook Recreation Center Room 25
[Su] 3:00 p.m. - 4:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Sunday 3:00 PM - 4:00 PM Mom's Tea & Spa

Apr 5 in Chinook Recreation Center Room 25
[Su] 3:00 p.m. - 4:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 20 min massage including neck, shoulders, arms, hands, followed by 20 minutes to create a keepsake craft with your mom, followed by 20 minutes for tea, dessert, and peaceful conversation time for mother and student.
 
 

Women in Recreation: Women's Intro to CrossFit

Mar 27 in Chinook Recreation Center Chinook B40
[F] 4:00 p.m. - 5:00 p.m.
$0
 
 
CrossFit seeks to prepare patrons to get fit, have a great time, or even compete in the sport of CrossFit. Join our Coaches for this Women’s Intro to CrossFit to see if this format is for you! All workouts are scaled to your fitness level. This Intro to CrossFit class is a part of our month long recognition of Women in Recreation and will focus on teaching the foundation skills of CrossFit. Registration is not required to participate, but helpful for us to prepare! Please come dressed in clothing you can workout in. Note: Access to the Chinook by membership or purchase of a day pass is required for participation. Email Leah Sanders l.sanders@wsu.edu with any questions.
 
 

WSU CrossFit Pass, Spring Session 2

Mar 9 - May 9 in Chinook Recreation Center Chinook B40
[Su M TW Thrs F Sa] 6:15 a.m. - 6:30 p.m.
$67
 
 
Purchasing the CrossFit membership will allow you to attend an unlimited number of Washington State University CrossFit classes. A Chinook membership is required to purchase a CrossFit Pass. The CrossFit pass does not include membership or provide access to facilities for non-members. If you would like to participate in CrossFit for the entire Spring Semester, you will need to purchase the CrossFit pass for both Session 1 (1/13-3/8) and Session 2 (3/9-5/3). Receive a $10 discount and FREE gift for purchasing both sessions online at checkout. Stop into the Chinook to receive your free gift. Please note that classes will run as scheduled on Martin Luther King Day, Monday, January 20th and President’s Day, Monday, February 17th. All Spring Session 1 classes start on January 13th, but all classes are FREE during All Access Week, January 13-19. Free Fitness FriYAY! Every Friday (beginning on January 24) we will be offering a FREE Fitness class varying in format from 5:10-6:00 pm at the SRC. *$10 entrance free for non-members, $6 with a member. Here is our Spring 2020 Class Pass Schedule: Chinook B40 Monday-Thursday 6:15 am-7:15 am Monday-Friday 11:30 am-12:30 pm Monday, Wednesday 4:15 pm-5:15 pm (this class begins on 1/20) Monday-Friday 5:30 pm-6:30 pm Saturday (Partner) 10:00 am-11:00 am Sunday (Skill Focused) 1:30-3:00 pm Spring 2020 JumpStart: (free registration) Chinook B40 Monday 1/13-Friday 1/17 Spring 2020 Intro to CrossFit: Stephenson Fitness Center 101D Tuesday, Thursday 5:15 pm-6:15 pm Chinook B40 Monday, Wednesday 7:30 am-8:30 am If you have any questions, please email Leah Sanders, l.sanders@wsu.edu **Refund Policy: Full refund within 6 days following the first class; 50% refund within 13 days following the first class. No refund will be given after 13 days of the start of the class.
 
 

Registration Ends April 4

Mom's Weekend: Mom & Coug CrossFit

Apr 4 in Chinook Recreation Center Chinook B40
[Sa] 1:00 p.m. - 2:00 p.m.
$0
 
 
This FREE WSU CrossFit class will be a great workout for both mom and Coug. If you have never participated in a CrossFit class, or you are a seasoned veteran, come join us in the Chinook at 1:00-2:00pm on Saturday, April 4 for a great workout that will get the blood moving! Registration is not required to participate, but helpful for us to prepare! Please come dressed in clothing you can workout in. Moms can access the SRC or Chinook with their WSU Student free during Mom’s Weekend. If you are sneaking away while your WSU Student is in class, purchase a $12 Special Event Weekend Pass for access to the SRC or Chinook for Thursday-Sunday. If you are only visiting for one day during your visit, you may purchase a single day pass for $10. To participate in a program offered at the SRC or Chinook, non-members will need to purchase the special event weekend or single day pass if not accompanied by their student. Email Leah Sanders l.sanders@wsu.edu with any questions.