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Multipurpose Rooms

The Chinook offers three large multipurpose rooms for fitness classes and open recreation. Rooms are located on the ground and basement floors.

  • Please swipe in or present punch card if attending a class.
  • Appropriate attire, including shirts, is required.
  • Please store belongings in a locker.
  • Gum is prohibited.
  • Refrain from video or still photography.
  • Wipe down and sanitize all equipment after use.
  • Return equipment to its proper place when finished.
  • If bleeding, halt activity until bleeding is stopped and equipment is cleaned. Notify staff to assist with cleanup.
  • No equipment or footwear that will mark or damage the floor may be used.
  • Seek assistance from staff regarding the operation of any equipment.
  • Please support an inclusive environment and respect those around you.

Room 30 Class Schedule Spring Session 1:
1/13/20-3/8/2020

When no class is in session, Room 30 is used for Open Recreation.  Please be aware that this room is reserved for an additional 10 minutes on either side for class set-up and tear-down (example: 8:30-9:00am class is actually reserved from 8:20-9:10).  The schedule of classes in Multipurpose Room 30 is as follows:

Monday:
3:30pm-4:30pm SPARQ Training
5:15pm-5:50pm HIIT Strength, Evening
8:30pm-9:30pm Body Pump, Late Night


Tuesday:
6:45am-7:45am Pink Gloves Boxing, Morning
8:00am-8:30am HIIT Cardio, Morning
8:40am-9:15am HIIT Strength, Morning
5:10pm-6:00pm Musical Theatre Dance 
6:15pm-7:15pm Pink Gloves Boxing, Evening
7:40pm-8:40pm  Pole Fit, Evening, All Levels
8:50pm-9:35pm Pole Fit Dance Choreography, Late Night 

Wednesday:
3:30pm-4:30pm SPARQ Training
5:15pm-5:50pm HIIT Strength, Evening
8:30pm-9:30pm Body Pump, Late Night

Thursday:
6:45am-7:45am Pink Gloves Boxing, Morning
8:00am-8:30am HIIT Cardio, Morning
8:40am-9:15am HIIT Strength, Morning
5:10pm-6:00pm Musical Theatre Dance
6:15pm-7:15pm Pink Gloves Boxing, Evening
7:40pm-8:40pm  Pole Fit, Evening, All Levels

Friday:
No Classes Scheduled

Saturday:
No Classes Scheduled

Sunday:
4:00pm-5:00pm Body Pump, Sunday
5:20pm-6:20pm Pole Fit, Sunday, All Levels

 

Room B40 Class Schedule Spring Session 1:
1/13/20-3/8/20

Multipurpose Room B40 (CrossFit)  is located next to the weight room in the basement of the Chinook. Please be aware that this room is reserved for an additional 10 minutes on either side for class set-up and tear-down (example: 8:30-9:00am class is actually reserved from 8:20-9:10am). When no class is in session, B40 is used for Open Recreation. The schedule of classes Multipurpose Room B40 is as follows:

Monday:

6:15am-7:15am WSU CrossFit Pass
7:30am-8:30am Intro to CrossFit
11:30am-12:30pm WSU CrossFit Pass
3:00pm-4:00pm Intro to Olympic Lifting: Tier 1
5:30pm-6:30pm WSU CrossFit Pass
6:45pm-7:45pm Intro to Power Lifting: Tier 1

 

Tuesday:

6:15am-7:15am WSU CrossFit Pass
11:30am-12:30pm WSU CrossFit Pass
3:00pm-4:00pm Intro to Strongman Training: Tier 1
4:00pm-5:00pm Power Lifting: Tier 2
5:30pm-6:30pm WSU CrossFit Pass
6:45pm-7:45pm Warrior Fitness Training

 

Wednesday:

6:15am-7:15am WSU CrossFit Pass
7:30am-8:30am Intro to CrossFit
11:30am-12:30pm WSU CrossFit Pass
3:00pm-4:00pm Intro to Olympic Lifting: Tier 1
5:30pm-6:30pm WSU CrossFit Pass
6:45pm-7:45pm Intro to Power Lifting: Tier 1

 
Thursday:

6:15am-7:15am WSU CrossFit Pass
11:30am-12:30pm WSU CrossFit Pass
3:00pm-4:00pm Intro to Strongman Training: Tier 1
4:00pm-5:00pm Power Lifting: Tier 2
5:30pm-6:30pm WSU CrossFit Pass
6:45pm-7:45pm Warrior Fitness Training


Friday:

11:30am-12:30pm WSU CrossFit Pass
5:30pm-6:30pm WSU CrossFit Pass

  
Saturday:

10:00am-11:00am Skill Focus– Partner

 
Sunday:

11:30am-1:00pm Strongman Training: Event Training
1:30pm-3:00pm Skill Focus– Skill