chinook logo

Multipurpose Rooms

The Chinook offers three large multipurpose rooms for fitness classes and open recreation. Rooms are located on the ground and basement floors.

  • Please swipe in or present punch card if attending a class.
  • Appropriate attire, including shirts, is required.
  • Please store belongings in a locker.
  • Gum is prohibited.
  • Refrain from video or still photography.
  • Wipe down and sanitize all equipment after use.
  • Return equipment to its proper place when finished.
  • If bleeding, halt activity until bleeding is stopped and equipment is cleaned. Notify staff to assist with cleanup.
  • No equipment or footwear that will mark or damage the floor may be used.
  • Seek assistance from staff regarding the operation of any equipment.
  • Please support an inclusive environment and respect those around you.

Room 30 Class Schedule: Fall 2019 Fitness Session 1
August 19-October 13, 2019

When no class is in session, Room 30 is used for Open Recreation.  The schedule of classes in Multipurpose Room 30 is as follows:

Monday:
6:40pm-7:10pm Mobility & Flexibility
7:30pm-8:30pm Pole Fit, Evening, Beginner

Tuesday:
8:30am-9:00am HIIT Strength, Morning  
8:40pm-9:40pm Body Pump, Late Night
5:10pm-6:00pm Boot Camp, Evening
6:15pm-7:15pm Pink Gloves Boxing, Evening
7:30pm-8:30pm Pole Fit, Evening, Intermediate

Wednesday:
6:40pm-7:10pm Mobility & Flexibility
7:30pm-8:30pm Pole Fit, Evening, Beginner

Thursday:
8:30am-9:00am HIIT Strength, Morning
8:40pm-9:40pm Body Pump, Late Night
5:10pm-6:00pm Boot Camp, Evening
6:15pm-7:15pm Pink Gloves Boxing, Evening
7:30pm-8:30pm Pole Fit, Evening, Intermediate

Friday:
No Classes Scheduled

Saturday:
No Classes Scheduled

Sunday:
4:00pm-5:00pm Body Pump, Sunday
5:15pm-6:15pm Pole Fit, Sunday, All Levels

 

Room B40 Class Schedule: Fall 2019 Fitness Session 1
August 19-October 13, 2019

Multipurpose Room B40 (CrossFit)  is located next to the weight room in the basement of the Chinook.  When no class is in session, B40 is used for Open Recreation. The schedule of classes Multipurpose Room B40 is as follows:

Monday:
6:15am-7:15am WSU CrossFit Pass
7:30am-8:30am Intro to CrossFit
11:30am-12:30pm WSU CrossFit Pass
3:00pm-4:00pm Intro to Olympic Lifting: Tier 1 (Starts 8/26)
4:15pm-5:15pm CrossFit Jumpstart (8/19-8/23)
4:15pm-5:15pm WSU CrossFit Pass (Starts 8/26)
5:30pm-6:30pm WSU CrossFit Pass
6:45pm-7:45pm Intro to Power Lifting: Tier 1 (Starts 8/26)

Tuesday:
6:15am-7:15am WSU CrossFit Pass
11:30am-12:30pm WSU CrossFit Pass
3:00pm-4:00pm Olympic Lifting: Tier 2 (Starts 8/26)
4:00pm-5:00pm Power Lifting: Tier 2
4:15pm-5:15pm CrossFit Jumpstart (8/19-8/23)
5:30pm-6:30pm WSU CrossFit Pass
6:45pm-7:45pm Tactical Operations Fitness Training (Starts 8/26)

Wednesday:
6:15am-7:15am WSU CrossFit Pass
7:30am-8:30am Intro to CrossFit
11:30am-12:30pm WSU CrossFit Pass
3:00pm-4:00pm Intro to Olympic Lifting: Tier 1 (Starts 8/26)
4:15pm-5:15pm CrossFit Jumpstart (8/19-8/23)
4:15pm-5:15pm WSU CrossFit Pass (Starts 8/26)
5:30pm-6:30pm WSU CrossFit Pass
6:45pm-7:45pm Intro to Power Lifting: Tier 1


Thursday:
6:15am-7:15am WSU CrossFit Pass
11:30am-12:30pm WSU CrossFit Pass
3:00pm-4:00pm Olympic Lifting: Tier 2 (Starts 8/26)
4:00pm-5:00pm Power Lifting: Tier 2 (Starts 8/26)
4:15pm-5:15pm CrossFit Jumpstart (8/19-8/23)
5:30pm-6:30pm WSU CrossFit Pass
6:45pm-7:45pm Tactical Operations Fitness Training (Starts 8/26)


Friday:
11:30am-12:30pm WSU CrossFit Pass
4:15pm-5:15pm CrossFit Jumpstart (8/19-8/23)
5:30pm-6:30pm WSU CrossFit Pass


Saturday:
10:00am-11:00am WSU CrossFit Pass


Sunday:
9:30am-11:00am WSU CrossFit Pass Competitors Focus
11:30am-1:00pm Intro to Strongman Training: Tier 1 (Starts 8/26)
1:00pm-2:30pm Strongman Training: Tier 2 (Starts 8/26)