Proper instruction and use of strongman equipment will be taught at this certification. Participants will learn how to properly do a Log Press, Yoke Walk, Farmers Walk, Sled Drags/Sled Pushes and Atlas Stone loading. The objective of this certification is to ensure that everyone who has access to these strongman implements at WSU can properly use it themselves as well as instruct others who may want to train with this type of equipment on campus. After completion of this course and the approval of the Instructor, Grant, a Level 1 Certification certificate will be issued to all participants. This certificate will be approved and recognized by Strongman Corporation. Strongman Corp is the only nationally recognized governing body for strongman training as well as strongman/strongwoman competitions.